Be passionate!

By an NTU Alumni  Be passionate! However wonderful your course, however amazing your friends, however brilliant your social life, after a while it can all become a bit much of a muchness. What can you do to shake it up and reinvigorate yourself? Be passionate and take action on something. But what? Whatever makes you … More Be passionate!

NTU Wellbeing – happy, healthy, strong

Come and join us as we celebrate the launch of our new campaign, NTU Wellbeing – happy, healthy, strong from the 26th-27th November. We will be showcasing self-care activities that will focus around prevention and maintaining good mental health & wellbeing whilst here at NTU including mindfulness walks, laughter sessions and zine therapy. Our first … More NTU Wellbeing – happy, healthy, strong

How to be more resilient: tips on how to deal with life’s ups and downs!

Mental  resilience is an individual’s ability to adapt well to difficult points in life. Everyone has different thresholds of what they can cope with in life, but if you’re repeatedly finding yourself struggling and unable to cope with what life throws your way, here are some tips on how to become a little more resilient. … More How to be more resilient: tips on how to deal with life’s ups and downs!