World Mental Health Day – Ways to look after your mental health

This Sunday is World Mental Health Day so one of our Student Mental Health Champions has shared different ways that they look after their mental health… Nicole Taylor a current BSc Psychology (Mental Health) NTU Student There are a variety of different ways I like to look after my mental health, especially since moving back … More World Mental Health Day – Ways to look after your mental health

Coping with homesickness and loneliness as an international student

Written by Zahra Meslati, NTU Alumni Congratulations! Starting university can be very exacting with with lots of changes and challenges and great experiences to learn. You may feel anxious and stressed which is normal during the first few weeks at the university. Transitions into university can be hard to cope with and some students may … More Coping with homesickness and loneliness as an international student

Let’s Talk Suicide Prevention

Written by a current NTU Student Mental Health Champion studying Psychology Content warning: This blog mentions personal experience around the topics of suicide, alcohol and body image which some readers might find triggering. A reminder from someone who has made it. This personal blog includes mental health support, alcohol and takeaway consumption, discussing body image … More Let’s Talk Suicide Prevention

My experience as a Student Mental Health Champion at NTU

Written by Yomi Olusunle a current NTU Psychology MSc Student I arrived in Nottingham, wide eyed, excited, curious and optimistic. I had planned what my master’s year was going to look like for so long that even when the pandemic struck, there was still a glimmer of hope within me that the world would quickly go back … More My experience as a Student Mental Health Champion at NTU

Looking after yourself while settling into university  

By Rachael Griffiths a current BSc Wildlife Conservation NTU student Hi, everyone! My name is Rachael, and I am an undergraduate studying BSc Wildlife Conservation here at NTU. I am currently preparing to undertake my final year at NTU and finally get back on campus – it feels like forever, right? I am also a new Student Mental … More Looking after yourself while settling into university  

Five ways that helped me to make friends at NTU

By Leanne Haywood a current MSc Psychological Wellbeing and Mental Health NTU student and Student Mental Health Champion Hello everyone, I’m currently studying my masters at NTU and I also completed my undergraduate degree at NTU. I wanted to write this blog to share some tips on how to make friends whilst at university and … More Five ways that helped me to make friends at NTU