By Erin, 3rd Year Psychology Student My name is Erin, I am a 3rd year Psychology student and a Student Mental Health Champion at NTU. This Thursday 10th October is World Mental Health Day, which is celebrated every year and is a chance for us to talk about mental health. Opening up conversations about our … More World Mental Health Day: My tips for looking after your mental health
Written by Ozcan Inanli, MA Education, Year 1 Student NTU has changed my life and to this day, I am forever grateful and appreciative for the strong friendships that I have made. I am going to share you my story hoping that it will put you at ease and know that you are not alone … More Student Journey: Making Friends at NTU
Written by Paul NTU Alumni I remember when I first started getting dark thoughts. Thoughts I had no control over. They would pop in my head to deal with. When they popped in my head, I would always get a horrible sinking feeling of guilt, why were there horrible thoughts filling my head. I did … More All in my head – suicidal thoughts
Written by Ozcan Inanli, MSc Psychology, Year 1 (Part Time student) Exam Success and Acing Assignments With exams being around the corner, the number of assignments and deadlines accumulating, it can feel like a real struggle to get yourself motivated! I can completely relate to this! It’s tough, you feel like you are alone, you … More Sharing my top tips for looking after your wellbeing and managing stress during exams
By Lily Albone, a current MSc Psychological Well-being and Mental Health NTU Student & Consent is Everything Facilitator Content Warning: This blog post discusses sexual violence, rape and victim blaming which can be harmful and upsetting to anyone who has experienced this. In Sexual Violence and Awareness Week, I’m pouring my heart into these words … More Sexual Violence Awareness Week: Student blog
How are you, really? (This is you sign to talk about it) Olista Naurallegra – 3rd year BSc (H) PsychologyNo matter how often we talk to ourselves inside our heads, those thoughts won’t find a way out, so they pile up. And then, getting them out can be the most difficult task, even though sometimes … More Time to Talk Day How are you, really?
By Mrunmai Vinay Wakade, Final Year BSC Psychology (Mental Health) NTU Student I remember spending winter break in Nottingham as a first-year international undergraduate student. It was my first time being away from home and most of my flatmates had gone back to visit their family. This was also coupled up with the corona virus … More Ways to cope as an international student who is staying in Nottingham during winter break
By Jamie Smith, a 3rd year, Business Management and Economics Has University got you feeling overwhelmed and in need of a mental reset? Here my tips for focusing on de-stressing to help you manage your mental health, happiness and the busyness of university and life! Everyone will be different in terms of what will be … More My tips for de-stressing at university
Navigating the Challenges of an international student Today is World Mental Health Day, so our Student Mental Health Champions have shared their thoughts and experiences around mental health to help raise awareness. Check out our other WMHD blog written by Beth too! By Jelly, a Human Resource Management MSc NTU Student Due to the ever-growing … More WMHD: Struggling with my mental health as an international student
Today is World Mental Health Day, so our Student Mental Health Champions have shared their thoughts and experiences around mental health to help raise awareness. Check out our other WMHD blog written by Jelly too! Written by Beth Green, MA Magazine Journalism NTU Student What makes you happy? It seems so simple, so why is … More World Mental Health Day: Navigating Life
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