Thursday 7 February 2019 is Time to Talk Day. It’s a chance for all of us to be more open about mental health – to talk, to listen, and to change lives. Here at NTU we are doing our bit to encourage talking more openly about mental health.
Head down to the Mezz from 1 – 3 pm in the City SU where we will be having a ‘crafternoon’ kindly hosted by the Knitting and Craft societies. They will be teaching those who drop by how to do origami and knit teddy bear scarfs.
If crafts aren’t quite your thing then Jimmy Chipolata, our resident therapy dog, will be around 2 – 3 pm for cuddles too!
For help and advice whilst studying at NTU, take a look at the following for sources of support:
Support from NTU
Silvercloud: SilverCloud is our online system designed to help with a range of mental health issues.
Depression advice
Counselling
Wellness in Mind: Advice and support for anyone in Nottingham experiencing issues with their mental wellbeing
Struggling at Uni? Student minds have great resources!
10 Keys to happiness
Healthy NTU 