This week is International Stress Awareness week and throughout the week we will be sharing blogs from students sharing their experiences and tips on how to manage stress. Written by Leanne Haywood a current NTU MSc Psychological wellbeing and mental health (FT) student. During the current situation we all find ourselves in, I’m sure many … More Tips for managing stress
Written by Chelsea Cresswell a current 3rd year Youth Studies NTU student Hey, My names Chelsea Cresswell I am a current year 3 student studying youth studies. I would like you to hop on to my rollercoaster ha! This is the best way I can describe my mental health as my episodes are very up … More My mental health journey
Written by a Phoebe Formby a current 3rd year BSc Psychology BSc student Mental health… tricky one isn’t it? The problem is that sometimes you don’t know why you feel the way you do. So how are you supposed to know what do about it? Well… read on for some tips I learned during my … More Mental health as a student at university
Written by Tarania Suresh a current 3rd Year Law student Stay happy, stay healthy: How I have been surviving lockdown (part two) If you haven’t yet read part one check it out here! Self-care Movie nights *lights off* it’s Movie NIGHT! During this pandemic we have watched lots of movies together especially horror movies, I realised … More Stay happy, stay healthy (part two)
Written by Tarania Suresh a current 3rd Year Law student Stay happy, stay healthy: How I have been surviving lockdown It took me some time to digest the fact that the coronavirus pandemic has brought the entire world to a complete standstill with lockdowns here, there and everywhere. Never have I ever imagined being put through … More Stay happy, stay healthy (part one)
By Jodie Woodward a current Health and Social Care student Tips for Healthy Living and Nutrition during the Coronavirus Pandemic There is without a doubt that the COVID-19 (Coronavirus) is causing un-certainty and affecting many people’s lives from working from home, students being forced to finish school ahead of time, it’s a strange time for … More Tips for Healthy Living during the Coronavirus Pandemic
By Anmay Dhanuka a 2nd Year MSc Marketing student Although it has only been a few weeks since the news about Coronavirus has gained momentum, for many of us, it already seems like an eternity. With governments across the world having to take unprecedented steps involving practicing self-isolation, it becomes crucial that we stay happy and … More Seeking normality in this age of isolation
Brooke Jones – BA (Hons) Accounting and Finance, Year One. Although current situations at the minute focus primarily on physical health, and rightfully so, just a little reminder that it is JUST as important to remember to look out for your mental health at such a time too! Being stuck inside can feel a little … More Self-care tips for self-isolation
By Sue Chan-Wyles a 3rd Year Mandarin Chinese and International Relations NTU student The coronavirus has impacted me a lot over the past 3 months, with questions concerning my university degree and my life. Only a few days ago, I heard that my year abroad has been officially cancelled. Before then, my classmates and myself … More Coping during uncertain times
By Devishi Kapoor a 1st year BSc (Hons) Product Design student. With the novel Corona Virus in the air, practicing social distancing has become a necessity. Naturally, it comes with its fair share of sorrows. It is a rather anxious time, with uncertainty looming over us. As we stockpile tissue paper, wash our hands and … More Self-Care In The Time Of Corona
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