Tomorrow is Stress Awareness Day, so some of our Student Mental Health Champions have shared the things they do that helps them to manage stress. The things we do to help manage our stress levels will be different for everyone. It could be going for a long walk or having a chat with a friend, … More How to manage stress – from our Student Mental Health Champions
This Sunday is World Mental Health Day so one of our Student Mental Health Champions has shared different ways that they look after their mental health… Nicole Taylor a current BSc Psychology (Mental Health) NTU Student There are a variety of different ways I like to look after my mental health, especially since moving back … More World Mental Health Day – Ways to look after your mental health
Written by Zahra Meslati, NTU Alumni Congratulations! Starting university can be very exacting with with lots of changes and challenges and great experiences to learn. You may feel anxious and stressed which is normal during the first few weeks at the university. Transitions into university can be hard to cope with and some students may … More Coping with homesickness and loneliness as an international student
Written by Yomi Olusunle a current NTU Psychology MSc Student I arrived in Nottingham, wide eyed, excited, curious and optimistic. I had planned what my master’s year was going to look like for so long that even when the pandemic struck, there was still a glimmer of hope within me that the world would quickly go back … More My experience as a Student Mental Health Champion at NTU
By Rachael Griffiths a current BSc Wildlife Conservation NTU student Hi, everyone! My name is Rachael, and I am an undergraduate studying BSc Wildlife Conservation here at NTU. I am currently preparing to undertake my final year at NTU and finally get back on campus – it feels like forever, right? I am also a new Student Mental … More Looking after yourself while settling into university
By Rachael Griffiths a current BSc Wildlife Conservation NTU student Hi, everyone! My name is Rachael, and I am an undergraduate studying BSc Wildlife Conservation here at NTU. I am currently preparing to undertake my final year at NTU and finally get back on campus – it feels like forever, right? I am also a … More Top tips before you start university
Written by Lucinda Martin an English with Creative Writing NTU Alumni I’ve worked since I was 14 in some job or another. Everything from your classic Saturday Girl at a hairdresser to a photographer at one of those weird photos studios hidden at the back of Mothercare. Between my job and uni, I was pretty … More The Skills I Wish I’d Learned In University
By Leanne Haywood a current MSc Psychological Wellbeing and Mental Health NTU student and Student Mental Health Champion Hello everyone, I’m currently studying my masters at NTU and I also completed my undergraduate degree at NTU. I wanted to write this blog to share some tips on how to make friends whilst at university and … More Five ways that helped me to make friends at NTU
By Leanne Haywood a current MSc Psychological Wellbeing and Mental Health NTU student and Student Mental Health Champion I am currently just completing my masters in psychological wellbeing and mental health at Nottingham Trent University and also completed my undergraduate degree in psychology at NTU. I wanted to share some tips and advice for new … More Starting University – Know Before You Go
By Keir Goode a current MSc Molecular Microbiology NTU student Something that I have recently struggled with when getting back into education is the expectations I put upon myself. I would not necessarily say I was a perfectionist, but I have noticed my expectations can be unrealistically high and I don’t think I’m alone in feeling … More Managing Expectations
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