How to manage stress during exam season: tips and techniques for coping

By Oluwatomilola Oyewusi-Muraina Master of Laws NTU student Whether studying for exams in a traditional exam hall or working on take-home exams, exams can be extremely stressful and overwhelming for students. As a fellow student, I’ve learned some helpful tips that have helped me cope with exam stress, and I would like to share them … More How to manage stress during exam season: tips and techniques for coping

Coping with the challenges of being a mature international student

Coping with the challenges of being a mature international student: tips for adjusting to a new academic and cultural environment  By Oluwatomilola Oyewusi-Muraina Master of Laws NTU student Being a mature international student has its perks and downsides. On one hand, there’s the self-esteem boost that comes with achieving something great in a new country … More Coping with the challenges of being a mature international student

How cold water swimming benefits my mental health

By Linda Stumberga, a 3rd year Fashion Marketing and Branding NTU Student Hi everyone, I’m Linda, a final year Fashion Marketing and Branding student, and I’m excited to share my experience with overcoming stress and anxiety in university. We all know that university life can be overwhelming, and we’ve all been there – stressed, anxious, … More How cold water swimming benefits my mental health

Starting at NTU: Support and a can-do attitude

By Izzi Meynell, 1st year Creative Writing NTU Student Starting university was always going to be scary. I attended an online school for several years. The one year I attempted to return to in-person education was swiftly cut short by a healthy dose of bullying followed by a global pandemic. In honesty, I never really … More Starting at NTU: Support and a can-do attitude

Knowledge is key when it comes to contraception

This week is SHAG week at NTU, so one of our Student Mental Health Champions has shared their experiences with contraception to help raise awareness! Brought to you by the NTSU, SHAG week will be happening on all campuses throughout the week, for more information click here By Alessandra Leone, 2nd year English NTU Student … More Knowledge is key when it comes to contraception

Safer spaces

By Izzi Meynell, 1st year Creative Writing NTU Student One of the strangest things about my trauma that I’ve discovered recently is the ability to fear your own safe spaces when, mere months ago, they were your only solace. For much of my life I yearned to leave Derby – escape – perhaps disappear up … More Safer spaces

How the Disability Support Team helped me with my fibromyalgia

By Tegan Cooke a current Fashion Textiles and Knitwear Design NTU student It’s undeniable that going to university is a hugely challenging undertaking – moving away from home for the first time, balancing studies and a social life, and dealing with minuscule student budgets, are all steep learning curves for the majority of freshers. A … More How the Disability Support Team helped me with my fibromyalgia