Tag: Personal Experience

Friendship anxiety: How to deal with feeling like you’ve not made ‘enough’ friends at uni.

28th Sep 2023

By Izzi Meynell, 2nd year Creative Writing NTU Student I was worried that, when I started university, I would have no friends. You hear so many stories about isolation when it comes to living off-campus in your first year, almost as many as you hear about the joys of living on-campus. Obsessively reading threads on … More Friendship anxiety: How to deal with feeling like you’ve not made ‘enough’ friends at uni.

My experience with anxiety at university

23rd Aug 2023

By Victoria Smith a BSc Wildlife Conservation NTU AlumniGoing to university was initially daunting for me and made me very anxious, with General Anxiety Disorder and Epilepsy and being a mature student, I didn’t know really what to expect. Combined my disabilities made it difficult to concentrate, recall, retain and process information and take on … More My experience with anxiety at university

Mental Health Awareness Week: Top Tips for Anxiety

15th May 2023

This week is Mental Health Awareness Week! This theme this year is anxiety, so one of our Student Mental Health Champions has shared her tips for coping with anxiety at university. For more information about the week as well as activities running at NTU, further links to support and resources click here Written by Sophie … More Mental Health Awareness Week: Top Tips for Anxiety

How to manage stress during exam season: tips and techniques for coping

25th Apr 2023

By Oluwatomilola Oyewusi-Muraina Master of Laws NTU student Whether studying for exams in a traditional exam hall or working on take-home exams, exams can be extremely stressful and overwhelming for students. As a fellow student, I’ve learned some helpful tips that have helped me cope with exam stress, and I would like to share them … More How to manage stress during exam season: tips and techniques for coping

Coping with the challenges of being a mature international student

12th Apr 2023

Coping with the challenges of being a mature international student: tips for adjusting to a new academic and cultural environment  By Oluwatomilola Oyewusi-Muraina Master of Laws NTU student Being a mature international student has its perks and downsides. On one hand, there’s the self-esteem boost that comes with achieving something great in a new country … More Coping with the challenges of being a mature international student

How cold water swimming benefits my mental health

30th Mar 2023

By Linda Stumberga, a 3rd year Fashion Marketing and Branding NTU Student Hi everyone, I’m Linda, a final year Fashion Marketing and Branding student, and I’m excited to share my experience with overcoming stress and anxiety in university. We all know that university life can be overwhelming, and we’ve all been there – stressed, anxious, … More How cold water swimming benefits my mental health

Starting at NTU: Support and a can-do attitude

27th Mar 2023

By Izzi Meynell, 1st year Creative Writing NTU Student Starting university was always going to be scary. I attended an online school for several years. The one year I attempted to return to in-person education was swiftly cut short by a healthy dose of bullying followed by a global pandemic. In honesty, I never really … More Starting at NTU: Support and a can-do attitude

Knowledge is key when it comes to contraception

21st Mar 2023

This week is SHAG week at NTU, so one of our Student Mental Health Champions has shared their experiences with contraception to help raise awareness! Brought to you by the NTSU, SHAG week will be happening on all campuses throughout the week, for more information click here By Alessandra Leone, 2nd year English NTU Student … More Knowledge is key when it comes to contraception