University Mental Health Day: 10 minutes for you

Today is University Mental Health Day. For this University Mental Health Day Student Minds are doing a 10 minutes a day challenge, getting us to think about what we can do to look after our mental health. Our Prevention and Development Team have shared what they do to look after their mental health: Tip 1: Getting … More University Mental Health Day: 10 minutes for you

NTU Wellbeing – happy, healthy, strong

Come and join us as we celebrate the launch of our new campaign, NTU Wellbeing – happy, healthy, strong from the 26th-27th November. We will be showcasing self-care activities that will focus around prevention and maintaining good mental health & wellbeing whilst here at NTU including mindfulness walks, laughter sessions and zine therapy. Our first … More NTU Wellbeing – happy, healthy, strong