By Erin, 3rd Year Psychology Student My name is Erin, I am a 3rd year Psychology student and a Student Mental Health Champion at NTU. This Thursday 10th October is World Mental Health Day, which is celebrated every year and is a chance for us to talk about mental health. Opening up conversations about our … More World Mental Health Day: My tips for looking after your mental health
Written by Ozcan Inanli, MA Education, Year 1 Student NTU has changed my life and to this day, I am forever grateful and appreciative for the strong friendships that I have made. I am going to share you my story hoping that it will put you at ease and know that you are not alone … More Student Journey: Making Friends at NTU
Written by Paul NTU Alumni I remember when I first started getting dark thoughts. Thoughts I had no control over. They would pop in my head to deal with. When they popped in my head, I would always get a horrible sinking feeling of guilt, why were there horrible thoughts filling my head. I did … More All in my head – suicidal thoughts
Written by Ozcan Inanli, MSc Psychology, Year 1 (Part Time student) Exam Success and Acing Assignments With exams being around the corner, the number of assignments and deadlines accumulating, it can feel like a real struggle to get yourself motivated! I can completely relate to this! It’s tough, you feel like you are alone, you … More Sharing my top tips for looking after your wellbeing and managing stress during exams
By Jamie Sarson, a current NTU Psychology student My name is Jamie Sarson and I currently reside on the management committee of the national anxiety charity No Panic. No Panic supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders, and other related anxiety disorders through offering a helpline service, as well as a number … More Raising awareness for national anxiety charity No Panic
How are you, really? (This is you sign to talk about it) Olista Naurallegra – 3rd year BSc (H) PsychologyNo matter how often we talk to ourselves inside our heads, those thoughts won’t find a way out, so they pile up. And then, getting them out can be the most difficult task, even though sometimes … More Time to Talk Day How are you, really?
By Hannah Willcocks, a Well-being and Mental health MSc NTU Student Let’s be honest, January can be a tough moment for a lot of us! Finances can get tight, the weather is dark and gloomy, cold and flu season is in full swing, and we’re trying to recover from a busy holiday season whilst managing … More Top tips to beat the January Blues!
Navigating the Challenges of an international student Today is World Mental Health Day, so our Student Mental Health Champions have shared their thoughts and experiences around mental health to help raise awareness. Check out our other WMHD blog written by Beth too! By Jelly, a Human Resource Management MSc NTU Student Due to the ever-growing … More WMHD: Struggling with my mental health as an international student
Today is World Mental Health Day, so our Student Mental Health Champions have shared their thoughts and experiences around mental health to help raise awareness. Check out our other WMHD blog written by Jelly too! Written by Beth Green, MA Magazine Journalism NTU Student What makes you happy? It seems so simple, so why is … More World Mental Health Day: Navigating Life
By Victoria Smith a BSc Wildlife Conservation NTU AlumniGoing to university was initially daunting for me and made me very anxious, with General Anxiety Disorder and Epilepsy and being a mature student, I didn’t know really what to expect. Combined my disabilities made it difficult to concentrate, recall, retain and process information and take on … More My experience with anxiety at university
healthyntu.blog 