Written by Lydia Serrant a History BA(hons) NTU Alumni The worldwide pandemic caused a lockdown of almost every village, town, and city across the UK and abroad. Whilst the government and local councils scrambled to control the spread of the virus and ease the pressure on the NHS, another crisis is slowly on the rise … More How to cope with leaving lockdown
Your gut in lockdown The Gut Stuff team were kind enough to share some hot top tips on Gut Health during lockdown. Here’s more from the Gut Stuff team… ‘We explore what might be going on with your gut in lockdown and offer some tips to help’. Even though we’re emerging from full lockdown, a … More Your gut in lockdown
Written by Tarania Suresh a current 3rd Year Law student Stay happy, stay healthy: How I have been surviving lockdown (part two) If you haven’t yet read part one check it out here! Self-care Movie nights *lights off* it’s Movie NIGHT! During this pandemic we have watched lots of movies together especially horror movies, I realised … More Stay happy, stay healthy (part two)
Written by Tarania Suresh a current 3rd Year Law student Stay happy, stay healthy: How I have been surviving lockdown It took me some time to digest the fact that the coronavirus pandemic has brought the entire world to a complete standstill with lockdowns here, there and everywhere. Never have I ever imagined being put through … More Stay happy, stay healthy (part one)
By a BSc (Hons) Construction Management NTU Alumni Be The Master of Your Anxiety! Do you suffer from anxiety? You are not alone, although you may feel like that at first. · 1 in 4 people suffer from it (and probably increasing) · It isn’t a taboo subject · You are not weird or different … More Be The Master of Your Anxiety
By Jodie Woodward a current Health and Social Care student Tips for Healthy Living and Nutrition during the Coronavirus Pandemic There is without a doubt that the COVID-19 (Coronavirus) is causing un-certainty and affecting many people’s lives from working from home, students being forced to finish school ahead of time, it’s a strange time for … More Tips for Healthy Living during the Coronavirus Pandemic
Happy Friday everyone! It’s inevitable that during this time we are going to be spending a lot more time on our phones, especially on social media! So, if we are going to be spending more of our time on our phones it’s important that we try and limit the negativity we often see through social … More 5 Instagram accounts to make you smile
Today we have a blog take over by The Yoghurt and Juice Network who will be sharing their advice around stress free meals during final term … enjoy! Exam period can often be a stressful time, filled with late night and early mornings. This equation of stress, tiredness, a high sugar diet and a … More Stress Free Meals
By Anmay Dhanuka a 2nd Year MSc Marketing student Although it has only been a few weeks since the news about Coronavirus has gained momentum, for many of us, it already seems like an eternity. With governments across the world having to take unprecedented steps involving practicing self-isolation, it becomes crucial that we stay happy and … More Seeking normality in this age of isolation
Tips and Tricks for adjusting back into home life. Hi everyone! My name is Katrina and I work in Student Support Services at NTU. I’m originally form America and when I lived in America, I went to uni about 8 hours drive away from my mum and dad. Even still today, I’ve had many experiences … More I’m living with my parents and family again… HELP ME
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