By Priyanka Carsane BA (Hons) Childhood and Psychology NTU Student

Starting university can be overwhelming, stressful, exciting… and basically all of the above. I remember my first few weeks at NTU like it was yesterday – full of nerves, excitement, and a LOT of “Will I fit in?” moments. If I could go back, here are a few things I wish someone had told me.

1. Don’t overthink making friends 🤝
Seriously, don’t. You will not feel alone. Everyone in your course is in the same boat, trying to figure out schedules, assignments, and who’s sitting where in the lecture hall. Your lecturers are there to ease you in, not throw you into the deep end. Give yourself some time; friendships will come naturally.

2. Go solo, it’s actually empowering 🚶‍♀️💪
I know it sounds terrifying, but attending events or socials alone can be surprisingly fun. Whether it’s the Global Lounge, a campus society, or just a casual meet-up, going on your own lets you explore at your own pace. You get to meet people you truly connect with, and there’s a sense of confidence that comes from figuring things out by yourself.

3. Ask for help. Seriously, we mean it 🗣️💬
Whether it’s academic questions or advice on campus life, don’t hesitate to approach us Mental Health Champions. We’ve “been there, done that” and can point you in the right direction, share tips, or just listen when you need it. No question is too small, asking is always better than stressing in silence.

4. Forget the “first-year checklist” 📝❌
You might feel pressure to tick boxes – join clubs, meet tons of people, get perfect grades… don’t sweat it. First-year is a time to figure yourself out, and that looks different for everyone. Personally, I didn’t jump into everything immediately, and it gave me the space to settle in. You might be the opposite and that’s completely fine too, as long as it works for you.

Final Thoughts 🎢✨
I won’t lie, starting Uni is a rollercoaster. Some days are amazing, some days are tough, and that’s okay. Be patient with yourself, try new things, and remember that everyone is just as nervous and excited as you are. The best part? You’ll find your rhythm and your people along the way.

For help, advice and resources whilst studying at NTU, take a look at the following for sources of support.
Support from NTU
Self-Care books in NTU’s libraries
Silvercloud: SilverCloud is our online system designed to help with a range of mental health issues.
Health and Wellbeing resources
NTSU Information and Advice service
Wellness in Mind: Advice and support for anyone in Nottingham experiencing issues with their mental wellbeing
Student Minds or Student Space
10 Keys to happiness
Mind
Papyrus
CALM