How to cope with stress during the winter break

By Chloe Brazener, MSc Psychology Student As a part-time Masters student juggling multiple commitments, the idea of a break from university sounds enticing, however the issue is that this time of year comes associated with assignments due for submission. I am no stranger to the looming deadlines at this time of year. What comes to … More How to cope with stress during the winter break

Tips for feeling less alone during winter break – from an international student

By Olista Naurallegra, 2nd year Psychology student Spending winter break in a country where I have only lived for a few months with different cultures and weather is not easy- having to deal with the fact that I will be spending the festive period and new year thousands of miles away from my family is … More Tips for feeling less alone during winter break – from an international student

Looking after your mental health during the winter break

By Ellie Hubbard, 2nd Year Psychology student With the Christmas period soon coming, it is important to reflect on how to look after your mental health during this time. Whilst Christmas is a time for happiness, for some, the Christmas period can be very challenging. If you would like tips on how to look after … More Looking after your mental health during the winter break