Written by Lily Scone, Journalism and Media NTU Student Feeling low over the winter break? You are not alone. Once again, the winter break has rapidly snuck up on us. No one can believe how dark it is outside which means that the countdown to the end of the first term has officially begun. This … More Looking after yourself during the Winter Break
By Mrunmai Vinay Wakade, Final Year BSC Psychology (Mental Health) NTU Student I remember spending winter break in Nottingham as a first-year international undergraduate student. It was my first time being away from home and most of my flatmates had gone back to visit their family. This was also coupled up with the corona virus … More Ways to cope as an international student who is staying in Nottingham during winter break
By Chloe Brazener, MSc Psychology Student As a part-time Masters student juggling multiple commitments, the idea of a break from university sounds enticing, however the issue is that this time of year comes associated with assignments due for submission. I am no stranger to the looming deadlines at this time of year. What comes to … More How to cope with stress during the winter break
By Olista Naurallegra, 2nd year Psychology student Spending winter break in a country where I have only lived for a few months with different cultures and weather is not easy- having to deal with the fact that I will be spending the festive period and new year thousands of miles away from my family is … More Tips for feeling less alone during winter break – from an international student
By Caitlin Megan Lee, 1st Year MSc Psychology Student It’s that time of year again – the Christmas markets are in full swing, and the winter break has started! While this can often be a fun and exciting time of year it can also bring the stress of revision and deadlines as well as homesickness for those unable to return home. This will be … More Christmas wellbeing Tips
By Ellie Hubbard, 2nd Year Psychology student With the Christmas period soon coming, it is important to reflect on how to look after your mental health during this time. Whilst Christmas is a time for happiness, for some, the Christmas period can be very challenging. If you would like tips on how to look after … More Looking after your mental health during the winter break
By Daisy Ward, 3rd year English Literature student Traditionally Christmas is the time to share festive spirit, celebrate with friends and spend time with family. For students in particular the holidays act as a well-deserved break after an intense first term. However, the festive period can be a hard time for some. Whether it is … More A Student’s Guide to Festive Self-care
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