Tips for Healthy Living during the Coronavirus Pandemic

By Jodie Woodward a current Health and Social Care student Tips for Healthy Living and Nutrition during the Coronavirus Pandemic There is without a doubt that the COVID-19 (Coronavirus) is causing un-certainty and affecting many people’s lives from working from home, students being forced to finish school ahead of time, it’s a strange time for … More Tips for Healthy Living during the Coronavirus Pandemic

How to be more resilient: tips on how to deal with life’s ups and downs!

Mental  resilience is an individual’s ability to adapt well to difficult points in life. Everyone has different thresholds of what they can cope with in life, but if you’re repeatedly finding yourself struggling and unable to cope with what life throws your way, here are some tips on how to become a little more resilient. … More How to be more resilient: tips on how to deal with life’s ups and downs!

Going through a bereavement at uni

By Neil Chattle a Mechanical Engineering NTU Alumni I attended Nottingham Trent University (NTU) from 2003 until 2007 studying for a BEng (Honours) Degree in Mechanical Engineering whilst working at Rolls-Royce as a Customer Manager managing technical, logistics and commercial activities in Civil Aerospace within the Customer Business Team. The biggest challenge I had whilst … More Going through a bereavement at uni

Self-Care advice…

By Dean Fido, an NTU Alumni  BSc Psychology w/ Criminology (Hons.) 2007-2010 MSc Forensic Psychology 2010-2011 PhD Cognitive Neuroscience 2011-2015 University life is an intricate web of conflicting commitments, requirements, and experiences. Nottingham Trent University in particular, works hard to provide such a wealth of opportunities, which is great. But when combined with an eager … More Self-Care advice…