Looking after ourselves going into the New Year

Written by Ellis Farnworth a 3rd Year Law and Criminology NTU student We are all victim to our human habits especially around the winter months and the start of the New Year. We task ourselves with workloads and aspirations. Now don’t get me wrong aspirations are never a bad thing, however, setting yourself challenges should … More Looking after ourselves going into the New Year

Tips for Healthy Living during the Coronavirus Pandemic

By Jodie Woodward a current Health and Social Care student Tips for Healthy Living and Nutrition during the Coronavirus Pandemic There is without a doubt that the COVID-19 (Coronavirus) is causing un-certainty and affecting many people’s lives from working from home, students being forced to finish school ahead of time, it’s a strange time for … More Tips for Healthy Living during the Coronavirus Pandemic

How to be more resilient: tips on how to deal with life’s ups and downs!

Mental  resilience is an individual’s ability to adapt well to difficult points in life. Everyone has different thresholds of what they can cope with in life, but if you’re repeatedly finding yourself struggling and unable to cope with what life throws your way, here are some tips on how to become a little more resilient. … More How to be more resilient: tips on how to deal with life’s ups and downs!