World Health Day: Tips for keeping happy and healthy at NTU

Today is World Health Day! Our Healthy NTU team have shared some tips for keeping happy and healthy while you are studying at NTU.   Try out something creative – Creativity has been proven to be good for your mental health. Luckily at NTU and in Nottingham there are lots of ways to try something creative … More World Health Day: Tips for keeping happy and healthy at NTU

Tips for feeling less alone during winter break – from an international student

By Olista Naurallegra, 2nd year Psychology student Spending winter break in a country where I have only lived for a few months with different cultures and weather is not easy- having to deal with the fact that I will be spending the festive period and new year thousands of miles away from my family is … More Tips for feeling less alone during winter break – from an international student

Looking after your mental health during the winter break

By Ellie Hubbard, 2nd Year Psychology student With the Christmas period soon coming, it is important to reflect on how to look after your mental health during this time. Whilst Christmas is a time for happiness, for some, the Christmas period can be very challenging. If you would like tips on how to look after … More Looking after your mental health during the winter break