How to be more resilient: tips on how to deal with life’s ups and downs!

Mental  resilience is an individual’s ability to adapt well to difficult points in life. Everyone has different thresholds of what they can cope with in life, but if you’re repeatedly finding yourself struggling and unable to cope with what life throws your way, here are some tips on how to become a little more resilient. … More How to be more resilient: tips on how to deal with life’s ups and downs!

Going through a bereavement at uni

By Neil Chattle a Mechanical Engineering NTU Alumni I attended Nottingham Trent University (NTU) from 2003 until 2007 studying for a BEng (Honours) Degree in Mechanical Engineering whilst working at Rolls-Royce as a Customer Manager managing technical, logistics and commercial activities in Civil Aerospace within the Customer Business Team. The biggest challenge I had whilst … More Going through a bereavement at uni