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Tag: mindfulness

How mindfulness helps me

29th Mar 2021

By Keir Goode a current MSc Molecular Microbiology NTU student Mental Health is a journey. Struggling with it myself its important to find a technique that works for you. There is no one size fits all for mental health coping mechanisms that work for you as an individual. A coping mechanism that works for someone else … More How mindfulness helps me

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