Exchange your sweat for positive wellbeing … and maybe a few free gifts

Written by Joya Lydon a current 2nd Year Psychology NTU Student I know when you read the word fitness you were either getting an image of a bright pink leotard and leg warmers from the 90s fitness DVD’s or a man the size of HULK looking like his veins might burst by the second. Okay… … More Exchange your sweat for positive wellbeing … and maybe a few free gifts

Master Your Mindset

By Fiona Duncan-Steer, Theatre Design NTU Alumni With the UK still in lockdown some have been bossing their time in lockdown and enjoying the downtime, whilst others are just plain fed up and ready to be released.  There is no right or wrong in how you are feeling and every emotion you have is justifiable … More Master Your Mindset

Guest Blog: Sexual Violence and Sex Work and the support available

Warning: This story mentions sexual violence, which could be triggering to some readers. As has been brought to mainstream media’s attention with the recent release of The Ripper on Netflix, sexual violence experienced by sex workers has often been regarded as not real police work, part of the job, and disgustingly, deserved. When quotes such … More Guest Blog: Sexual Violence and Sex Work and the support available

Time to Talk Day: Tips for talking about mental health

Today is Time to Talk Day, a national awareness day which helps to raise awareness of the importance of talking about mental health and starting that conversation. Today on the blog we have a Student Mental Health Champion sharing her advice for having that all important conversation with someone. By Leanne, a current MSc Psychological … More Time to Talk Day: Tips for talking about mental health